Loading…
Connect socially: Follow #SEAWIT21 to hear stories from sessions and to connect with other attendees. We’ll be covering all things conversational on TwitterFacebookLinkedIn and Instagram so please join us! Check our FAQ page for more info.
avatar for Chanel Sledge

Chanel Sledge

I was not always a lover of yoga. It all came about through a knee injury after years of running track and gymnastics. I was diagnosed with chondromalacia patella and was told that I would never be able to run again. It was my physical therapist’s suggestion that I try yoga while healing me knee.

I always thought yoga was just stretching…boy was I wrong. All it took for me was one video and I haven’t looked back since. Yoga has changed my life in more ways than one. Yoga brought about a balance I was lacking in my life.

After a year of self-practice, I decided to finally go to a yoga class which helped take my practice to the next level. It was at that very studio that I decided I wanted to bring yoga to people who would otherwise never experience it.

Less than a year later I received my RYT-200 certification at 229 Yoga in Albany, GA. I began teaching a fun vinyassa (flow) style class.

When you come to my classes expect to have fun, try new things, see things from a different perspective while in a totally non-judgmental environment. Building strength and flexibility while connecting the mind, body, and breath.

Chanel is a contributing teacher for the 100/200-hour Empowered Deeper Studies Programs.

My Speakers Sessions

Monday, April 26
 

9:00am PDT

 
  • Timezone
  • Filter By Date Women in Tech Regatta 2021 Virtual - Seattle/USA Apr 19 -30, 2021
  • Filter By Venue Seattle, WA, USA
  • Filter By Type
  • Connection Engineer Events
  • Job Expo
  • Mind & Body
  • Port 1 — Adapt & Thrive
  • Port 2 — Inclusive Culture
  • Port 3 — Biotech & Healthcare
  • Port 4 — Leadership
  • Port 5 — Career Acumen
  • Port 6 — Tech Mavens
  • Walki-Talki


Twitter Feed